Wednesday, May 1, 2024

Can Diabetes Cause Hair Loss? Tips For Healthy Hair Management

does diabetes cause hair loss

They can give you tips on how to exercise safely when you have diabetes. It’s important to check your blood sugar before and after exercise to ensure it doesn’t get too high or too low. If the hair loss covers a large area of your scalp, you may want to temporarily cover it with a wig or hairpiece. Anemia is characterized by low levels of iron in the blood, is easily tested for in your annual lab work, and is usually easy to treat with an iron supplement, explains ScalpMed. Hair thinning and hair loss can come with a degree of shame because hair contributes to our feelings of beauty, femininity, and masculinity.

Diabetes and Hair Loss: Causes, Treatment, and More

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If your blood sugar levels stay high for a long time, your blood vessels can get damaged. Damaged blood vessels can prevent hair follicles from getting enough oxygen and nutrients. Although losing hair is expected, as hair falls when it reaches its final stage of the growth cycle, excessive hair loss that causes hairs to fall in patches is an indicator of a health problem. Besides other common causes of hair loss, such as changes in hormones or stress, diabetes might be another factor that affects the normal hair growth cycle, leading to excess hair loss.

Learn How to Manage Your Diabetes Better

According to the American Diabetes Association, stress can directly increase blood glucose levels, making diabetes symptoms worse. In addition, people who experience stress may be less likely to follow their diabetes care plan. Hair loss can be distressing, especially if you’re unsure what’s causing it or how to treat it.

Diabetes: 10 warning signs that can appear on your skin

Some patients claim popular weight loss drugs are causing hair loss - New York Post

Some patients claim popular weight loss drugs are causing hair loss.

Posted: Sat, 22 Apr 2023 07:00:00 GMT [source]

Instead, purchase a wide-tooth comb and use gentle strokes to avoid additional hair loss and damage. Try not to tug at your hair while you brush it, and avoid brushing it while it is wet. This includes a few simple preventative measures that can go a long way in reducing the amount of hair you might lose from diabetes or other hair loss-related conditions. Most of the hair on your head is actively growing back at any given time, but a small percentage is likely sitting at a standstill, not growing at all. Recovering from hair loss can take several months, or even years, depending upon the severity of the condition, lifestyle habits, and whether you use treatments to grow hair back.

Tips for managing hair loss

Topical treatments, such as minoxidil (Rogaine), are popular over-the-counter medications that can help treat hair loss, including male pattern baldness and, in some cases, alopecia areata. These treatments are applied directly to the scalp and have been proven effective in promoting hair growth and slowing down hair loss. Prediabetes can also have hair loss as a symptom, and in this case, preventive measures can be crucial. Monitoring your blood sugar levels is key in managing the state of your hair. If your glucose readings are consistently higher than usual, it's time to consult with your healthcare provider to assess the effects of your blood sugar regulation on hair growth. This means that people with diabetes could find themselves open to losing hair quicker than the average cycle as their diabetic condition worsen.

People in the fasting group reported that their diet was easier to adhere to than calorie restriction. This is because high blood sugar levels can cause damage to the blood vessels responsible for nourishing hair and a tendency to have lower levels of biotin. If the hair loss is related to the control of diabetes, you should first adjust your lifestyle, medications, and diet. In the case of type 2 diabetics, the most important thing is to distribute the number of carbohydrate foods throughout the day.

However, they may have side effects, such as lowered sexual drive and difficulty getting an erection. It can be challenging to manage blood sugar levels in our busy lives. Those with diabetes can experience hallucinations when their blood sugar is dangerously high (600 mg/dL). This condition is called diabetic hyperosmolar hyperglycemic syndrome.

does diabetes cause hair loss

High Blood Sugar Levels

They can help you determine the best treatment plan based on your needs and medical history. These encompass proteins, iron, zinc, biotin, copper, and essential fatty acids. Biotin, a type of vitamin B, has been shown to help slow down hair loss in some people with diabetes. It is understood that a variety of complications may arise from diabetes that may affect hair growth and loss. Diabetes may trigger certain autoimmune conditions that attack the hair follicles, such as Alopecia Areata. There is a positive correlation between higher A1C levels and iron deficiency.

vitamin and mineral deficiencies

The brain needs glucose to work, and when there’s not enough, the neurons in the brain stop working, and a seizure occurs. In fact, people with diabetes are two times more likely to have a stroke than those without diabetes. Diabetes causes strokes through blood vessel damage, which causes blood vessel narrowing, stiff arteries, blocked arteries, and overall cardiovascular system inflammation. Diabetes can affect the body in various ways that you may not realize. To maintain optimal health, it’s essential to know how diabetes can potentially harm the body. Finasteride (Propecia) is a prescription medication for males who experience hair loss.

More hair may fall out, or new hair may grow at a slower rate than usual. Besides dietary and lifestyle choices just mentioned, there are many medical over-the-counter and prescription topicals and supplements that may help with diabetic-related hair loss. Let’s take a look at some of the common treatments for diabetics below. If your blood sugars are at goal and you are reaching your target numbers that you have created with your healthcare team, yet you are still losing your hair, contact your provider. There could be a different medical or nutritional reason as to why you are losing hair.

Generally, one of the major symptoms that should give people with diabetes the red flag is their hair loss pattern. Stress is usually caused by both physical, psychological, and emotional discomfort. Lack of sleep is one of the common causes of stress that could lead to hair loss. Having relatively short sleep can have a physical, emotional, and psychological toll on a person’s health and body functioning. The American Hair Loss Association estimates that about 67% of men in the US aged 35 will encounter considerable hair loss. What’s more, at age 50, nearly 85% of males experience significant hair thinning.

In addition to these benefits, exercise can help you manage stress and achieve your weight loss goals, which in turn can also help control blood sugar. Hair loss can occur for a number of reasons, including genetic predisposition, vitamin deficiency, stress, age, underlying health conditions, and more. Diabetes can also contribute to hair loss, though it may not immediately come to mind as a culprit when you think of thinning hair. Stick to gentle hair products and use a wide-toothed comb on wet hair to minimize breakage.

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